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Kelly McGrath
Kelly McGrath, is a certified and experienced Kripalu Yoga Instructor. She has been practicing yoga consistently for more than 20 years, and teaching full time for more than 10 years.
Born and raised in Nova Scotia, Kelly eventually settled in her favorite city, Montreal, and in 2001 founded JOY of YOGA studio. In 2009, Kelly merged her studio, with United Yoga Montreal, and is now proud to be co-director in this great new family.
Kelly is a compassionate and knowledgeable teacher, whose classes are challenging, safe and infused with spirit to uplift the heart.
She is known for her understanding of anatomical detail, creative asana sequencing, and inspiring thematic talks on yoga and meditation.
She specializes in teaching yoga for a healthy menstrual cycle, restorative yoga, and loving-kindness meditation. Kelly is also dedicated to maintaining a regular Buddhist meditation practice.
Over the years, Kelly has discovered that integrating Yoga and Buddhist meditation has provided a beautiful opportunity to experience steady presence, openness, health, joy and insight.
“Kelly McGrath has a contagious enthusiasm for learning that inspires students to make a deeper commitment to their Yoga practice. Her warmth and sincerity shines through in everything that she does.” ~ Donna Farhi, author of Teaching Yoga: Exploring the Teacher-Student Relationship
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