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Himalayan Institute - Located in the beautiful rolling hills of the Pocono Mountains in Pennsylvania, the Himalayan Institute offers seminars, programs, retreats and services in yoga, meditation, stress reduction, Ayurveda, nutrition, spirituality, and eastern philosophy.
(The) Kevala Center - The Kevala Center offers distance learning courses and workshops in Aromatherapy, Massage, Yoga teaching, Stress Management, Nutritional Therapy, Iridology, Reflexology, Bach Flower remedies and Indian Head Massage.
Kripalu Center for Yoga & Health- Located in the beautiful rolling hills of Lenox, Massachusetts, the Kripalu Center for Yoga & Health is a nonprofit organization that offers yoga, self-discovery, holistic health, spiritual and yoga teacher training programs and packages. Only a five hour drive from Montreal.
Shambhala Meditation Center - Shambhala is an international community of 165 meditation centers led by Sakyong Mipham Rinpoche. Free meditation instruction and a wide variety of classes and programs in meditation, Buddhist teachings and many other disciplines are available at all centers.
Yoga Research and Education Center (YREC) - Located in Santa Rosa, California, the YREC is a nonprofit organization dedicated to preserving the traditional spiritual teachings of yoga and exploring its physiological and psychological benefits in the modern quest for health and wholeness.
Therapeutic Approach Yoga Studio - Located in Halifax, Nova Scotia, the Therapeutic Approach Yoga Studio takes an interdisciplinary approach to yoga. An eclectic mix of styles are offered, including: Lyengar yoga (proper posture alignment to ensure safety and accuracy), Kripalu yoga (connecting mind and body and coordinating breath with movement) and Ashtanga yoga (a flowing style that warms the body and breath making it easier to move into and out of poses).
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