Karma Yoga work exchange program. Receive FREE Yoga classes in exchange for volunteering your time. For more info Contact Kim
SPECIAL INTRODUCTORY OFFER - $20.00 1 week of unlimited yoga classes (New students only)
Lunch hour yoga classes 10 classes within 3 months $90.00
2008 & 2009 WORKSHOPS
We have lots of great workshops lined up for 2008-2009, with some of North America's most inspiring teachers! see who's coming
Mélanie Chevarie The Five Tibetans
Sunday, March 30 10h00-12h00
The Five Tibetans is a yogic system of simple yet highly energizing exercises that originated in the Himalayan Mountains. This series of five postures takes a minimum of daily time and effort, but will increase physical strength and suppleness as well as mental acuity. Regular practice of these exercises will relieve muscular tension, improve the nervous and respiratory systems, and will help to rejuvenate the whole body and mind. Even beginners will experience a liberating effect.
Come and discover this sequence which will bring you joy and increase your vital energy day after day.
FEES & SCHEDULE
FEES $25 paid by March 22, 2008 $30 paid after March 22, 2008
SCHEDULE
10h00 – 12h00
LOCATION Joy of Yoga studio: 460 Ste. Catherine O, suite 403, Montreal.
NOTE: Space is limited; therefore we highly recommend you register well in advance. To secure your place, full payment is required.
Mélanie Chevarie